The Basic Principles Of best dive fins
Diving vest can be worn by you and visit the water, after conducting?
Were you aware that it is not a good idea to practice intense physical activity before or after sporting a diving vest and to venture into this water sport? But, if so, how do handle to reconcile both tasks? This is a problem with no solution that is simple.
Before diving, It's only advisable to practice physical exercises with little Effect
Do not do vigorous physical exercises on land in the 24 hours after dives, particularly those which are more extreme. This is only one of the main norms for people who can not resist picking up their diving vest and practicing this game. But, there are alternatives to reconcile both tasks: just resort to common sense and do not push too hard whatsoever.
The nearer you're diving, the more necessary it's to avoid impacts that are powerful . Thus it's advisable to invest in actions that are lighter, in other words, with a diminished impact on the joints of the human body. Swimming is a good example when compared with racing. Cycling is also highly recommended.
On the flip side, it is not sufficient to choose an exercise using a diminished impact on the joints: this sort of physical activity needs to be performed repeatedly so that the body adjusts to that load as well.
But if by taste or by requirement, a here good portion of the sportsman usually runs daily. In these cases, it's suggested that each wear their dive vest and practice a more conservative action. That is to immerse yourself over the limits to which you're accustomed.
Here it is very important to emphasize read more how important it isn't to transcend these limits, because athletes tend to reduce their caution when nothing is travel dive fins bad for their health. For this reason, there's a habit of growing the time or depth of this dive - which is, it distances itself from the concept of "traditional dip", which may cause some unpleasant surprises. The most frequent consequence is decompression illness.
It should also be emphasized it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to dismiss the time and depth of this dip.
Thus, reconciling a physical exercise routine on land and in the sea is not hopeless. It is simply necessary to have some precaution, together with attitudes that allow a maximum prep and a reduction of the risks.
Diving substance: how to optimize the bottle?
Gas bottles are a excellent diving material to the practice of this sport. But this tool has a limit, being essential to know a few tips to control the usage of gas and also to prolong for a longer time the trips under water, with the most comfort and security.